tag:blogger.com,1999:blog-4167108184688699743.post4146769027979958408..comments2019-11-14T01:08:11.866-07:00Comments on Learn To Be Thin For Life: Heatherhttp://www.blogger.com/profile/11693952320842417671noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4167108184688699743.post-88896494783916896482013-02-21T06:51:13.712-07:002013-02-21T06:51:13.712-07:00Thank you for your comment. I'll have to read...Thank you for your comment. I'll have to read the book you suggest "Think Yourself Thin" by Debbie Johnson. I always love to read new material on this subject. It's my opinion that the binging you are having troubles with is stemming from something. Maybe motherhood or life situations? Once you figure out what the binging is helping you to deal with, then you can work on the binging. Sometimes binging become a habit too. We get used to the full feeling and because it is like a drug, we want it...even though it makes us feel gross. You can do this. Love yourself exactly as you are right now. Your body has done so much for you, even during the times of binging. Listen to your body, it will guide you if you let it.Heatherhttps://www.blogger.com/profile/11693952320842417671noreply@blogger.comtag:blogger.com,1999:blog-4167108184688699743.post-436194357391148872013-02-20T19:14:02.512-07:002013-02-20T19:14:02.512-07:00Thanks so much for posting all of this great infor...Thanks so much for posting all of this great information. I was successfully maintaining my normal weight of around 140 lbs or so (I could even weigh myself without getting thrown off track ;) until my first pregnancy. I've read most of the same books you've read and The Fat Fairy Godmother is my favorite. A book called Think Yourself Thin by Debbie Johnson really started me on my journey to this way of eating, but it takes a lot of reminding. I did okay-ish during pregnancy, but am now struggling at 7 months postpartum. Unfortunately, I had to restrict a few food groups during the first few months of breastfeeding. Now I'm back to being unrestricted but find myself bingeing on everything! I'm glad I found your site. You have helped me get back on track as of today!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4167108184688699743.post-20508011139277493422013-01-15T10:13:34.594-07:002013-01-15T10:13:34.594-07:00Thank you Alicia for you comments. I know I need ...Thank you Alicia for you comments. I know I need to get back into writing on this blog. I hope it will happen soon.<br /><br />Emma,<br />I don't know of any online programs or websites. I got all my information from different books. I have a list of the books I use on the blog post, http://0-5eating.blogspot.com/2012/03/32-my-book-list.html<br />I haven't written on my blog in quite awhile but I know I need too. I know there are many people who are searching for a lifestyle that is liveable and that will keep the weight off. If you have any questions about 0-5 eating, let me know. <br />Thank you!<br />Heather Heatherhttps://www.blogger.com/profile/11693952320842417671noreply@blogger.comtag:blogger.com,1999:blog-4167108184688699743.post-74024036211059991172013-01-13T11:36:22.262-07:002013-01-13T11:36:22.262-07:00Hi Heather!
My name is Emma and I'm from Russi...Hi Heather!<br />My name is Emma and I'm from Russia.<br />Your blog is the first which I found on words "change your mind lose weight robert schwartz".<br />I lose weight summer 2012 on 10 kg and after I helped 3 girls lose weight too. <br />Now I create blog and want help more people in my country to lose weight and begin to live full life! http://pohudet10.ru/<br />please, help me to find the most popular similar programs on english)<br />Thank you! <br />my email: emma13689@gmail.comAnonymoushttps://www.blogger.com/profile/17986436358584624561noreply@blogger.comtag:blogger.com,1999:blog-4167108184688699743.post-51128148885060127822012-06-16T14:37:13.882-06:002012-06-16T14:37:13.882-06:00May I simply say what a relief to discover somebod...May I simply say what a relief to discover somebody that truly understands what they're discussing on the internet. You certainly realize how to bring a problem to light and make it important. A lot more people really need to check this out and understand this side of the story. I can't believe you're not more popular because you certainly possess the gift.<br /><i>Here is my homepage</i> - <b><a href="http://www.PlanMyBabyScam.org" rel="nofollow">Alicia Pennington Scammer</a></b>Anonymousnoreply@blogger.com